With Big Kahuna less than 2 weeks away I have fallen majorly behind on my weekly training updates. Here is a quick summary:
Week 5: July 25 - July 31
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| PLANNED |
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| ACTUAL | | |
The standout from this week was the
California Olympic Tri.
Week 6: August 1 - August 7
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| PLANNED |
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| ACTUAL |
The lack of biking this week was due to the fact my bike had to go to the shop for a new chain and I didn't get it back until the 3rd.
When I originally decided to do Big Kahuna I didn't plan to take a major vacation during my training. However, the opportunity presented itself and there was no way I was turning it down. Yes, I lost a little over a week of training but it was worth it.
Week 7: August 8 - August 14
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| PLANNED |
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| ACTUAL |
Week 8: August 15 - August 21
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| PLANNED |
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| ACTUAL |
Really enjoyed the
Tour of Napa.
Week 9: August 22 - August 28
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| PLANNED |
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| ACTUAL |
Rode up
Mt. Diablo and rationalized that all the climbing made up for the loss of 25 miles on my 60 mile ride.
Summary
Minus vacation, I feel pretty good about my training. I have missed a workout here and there for which I have no excuse other than life got in the way but I am okay with that. I felt my performance at the Olympic Tri was solid and that was my test race. I am excited and ready to go - I can't believe it is only 10 days away!
1 comments:
I think you'll do just fine! How's the toe?
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